Welcome to the Verokai Life Method™
I founded the Verokai Life Method™ as a call to rise above mediocrity.
It’s for those who refuse to settle for average, for the leaders, entrepreneurs, and high performers who demand more from their mind, their body, and their life.
When I began my coaching journey, I didn’t know where God would take me. Honestly, I felt like I was drifting on a raft with no direction. But for the first time in my life, I surrendered the steering to Him. I gave it all to my Lord and Savior.
In 2021, after one of the darkest years of my life, I was left with a choice: live or die. My marriage of 30+ years was gone. Everything I had built was gone. My health was collapsing. At 298 pounds with high blood pressure, high cholesterol, borderline diabetes, and wrecked hormones, I was a walking time bomb.
That year, I said three words that changed everything: enough is enough.
In early 2022, I began rebuilding. I attacked my mindset. I committed to longevity as a daily discipline. And I searched for my purpose. My mindset shifted first. My health followed. But my purpose, well, that took a little while longer to fully reveal itself.
By late 2023, I thought I had found my calling in business consulting, so I became a certified Maxwell Leadership coach. But God had other plans. He redirected me into the work I was truly created for, helping leaders unlock their full potential through optimization and longevity.
Today, I am a certified Optimization and Longevity Practitioner specializing in Nutrition and Peptide Protocols. And through my own journey, and by coaching others, I’ve discovered the root of nearly every obstacle we face: mindset.
Poor mindset leads to poor health. Poor health leads to poor leadership, poor relationships, and poor decisions. That was me in 2021. And that’s exactly why I built the Verokai Life Method™.
The Core of the Verokai Life Method™
-
I believe in TRUTH
Transformation begins when you cut through the noise and confront reality head-on. No fads. No gimmicks. Just clarity, science, and wisdom that stands the test of time.
-
I believe in POWER
Not control over others, but mastery over yourself. The discipline to rewire your mindset. The resilience to outlast fatigue. The vitality to perform at your peak in every arena of life.
-
I believe in PURPOSE
Because without it, energy is wasted. Purpose turns strength into legacy. It transforms longevity into leadership. It fuels the mission that outlives you.
Ready to Live by Your Truth, Power, and Purpose?
Choose an option below and let’s start this journey - together.
VEROKAI MASTERY
Verokai Mastery, a 24-week program, is for those who refuse to settle. Executives, entrepreneurs, and high-performers who want it all - energy, focus, longevity, and impact at the highest level.
Program includes:
• Custom nutrition framework.
• Intro peptide education + beginner protocols.
• Baseline health optimization strategies.
• Energy, recovery, and fat loss kickstart.
• Mindset coaching to break limiting beliefs.
• Habit and thought rewiring strategies.
• Performance-driven peptide stacks.
• Accountability systems to lock in progress.
• Advanced peptide strategies & longevity stacks.
• Full performance blueprint (sleep, HRV, recovery).
• Stress resilience & cognitive performance tools.
• Leadership optimization coaching.
• Peak performance protocols that integrate body, mind, and mission.
VEROKAI ELEVATE
Verokai Elevate, a 12-week program, is perfect for leaders ready for the next level. You want both your body and mind aligned so you can build momentum and consistency.
Program includes:
• Custom nutrition framework.
• Intro peptide education + beginner protocols.
• Baseline health optimization strategies.
• Energy, recovery, and fat loss kickstart.
• Mindset coaching to break limiting beliefs.
• Habit and thought rewiring strategies.
• Performance-driven peptide stacks.
• Accountability systems to lock in progress.
VEROKAI FOUNDATIONS
Verokai Foundations is for high performers who need a clean starting point. You want clarity on what to eat, what to take, and how to fuel your body before going deeper.
Program includes:
• Custom nutrition framework.
• Intro peptide education + beginner protocols.
• Baseline health optimization strategies.
• Energy, recovery, and fat loss kickstart.